Air-dried whitefish pickled in lye boiled e.g. lutfisk
Compare with another food Protein 92% Fett 8% Kolhydrater 0%
28 kcal per 100 g
5.9 g Protein
0.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0.12 µg
- Vitamin C 0 mg
- Vitamin B-6 0 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0 mg
- Riboflavin 0 mg
- Retinol 0 µg
- Niacin equivalents 1.1 NE/mg
- Niacin 0 mg
- Folate, total 0 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 12.3 µg
- Phosphorus, P 24 mg
- Salt, NaCl 0.1 g
- Sodium, Na 30 mg
- Magnesium, Mg 12 mg
- Potassium, K 4 mg
- Iodide, I 2 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 129 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency