Air-dried whitefish pickled in lye raw frozen product e.g. lutfisk
Compare with another food Protein 95% Fett 5% Kolhydrater 0%
28 kcal per 100 g
6.3 g Protein
0.3 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0.36 µg
- Vitamin C 0 mg
- Vitamin B-6 0.02 mg
- Vitamin B-12 0.3 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.01 mg
- Riboflavin 0.01 mg
- Retinol 0 µg
- Niacin equivalents 2.06 NE/mg
- Niacin 0.9 mg
- Folate, total 12 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 25 µg
- Phosphorus, P 22 mg
- Salt, NaCl 0.1 g
- Sodium, Na 35 mg
- Magnesium, Mg 8 mg
- Potassium, K 3 mg
- Iodide, I 2 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 105 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency