Svenska

Anchovy sprats canned

Analysed

Compare with another food
215 kcal per 100 g
12.5 g Protein
13.1 g Fat
11.8 g Carbohydrates

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 14 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.45 mg
  • Vitamin B-12 10 µg
  • Retinol equivalents 54 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.16 mg
  • Retinol 54 µg
  • Niacin equivalents 4.49 NE/mg
  • Niacin 2.2 mg
  • Folate, total 5 µg

Minerals

  • Zinc, Zn 1.8 mg
  • Selenium, Se 20 µg
  • Phosphorus, P 141 mg
  • Salt, NaCl 6.9 g
  • Sodium, Na 2750 mg
  • Magnesium, Mg 13 mg
  • Potassium, K 145 mg
  • Iodide, I 41.5 µg
  • Iron, Fe 1.3 mg
  • Calcium, Ca 99 mg

Fatty acids

  • Sum of saturated fatty acids 3 g
  • Sum of polyunsaturated fatty acids 3.4 g
  • Sum of monounsaturated fatty acids 5.4 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 1.2 g
  • DPA (Fatty acid 22:5) 0.1 g
  • EPA (Fatty acid 20:5) 0.7 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
14 µg
Vitamin C
0 mg
Vitamin B-6
0.45 mg
Vitamin B-12
10 µg
Retinol equivalents
54 RE/µg

Minerals

Zinc, Zn
1.8 mg
Selenium, Se
20 µg
Phosphorus, P
141 mg
Magnesium, Mg
13 mg
Potassium, K
145 mg
Iron, Fe
1.3 mg
Calcium, Ca
99 mg

Source: Swedish Food Agency