Arctic char gutted smoked
Compare with another food Protein 71% Fett 29% Kolhydrater 0%
163 kcal per 100 g
21.4 g Protein
8.6 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 1.9 mg
- Vitamin D 8.2 µg
- Vitamin C 0 mg
- Vitamin B-6 0.36 mg
- Vitamin B-12 3.2 µg
- Retinol equivalents 41 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.1 mg
- Retinol 41 µg
- Niacin equivalents 8.02 NE/mg
- Niacin 4.1 mg
- Folate, total 5.5 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 27 µg
- Phosphorus, P 243 mg
- Salt, NaCl 2.1 g
- Sodium, Na 823 mg
- Magnesium, Mg 26 mg
- Potassium, K 251 mg
- Iodide, I 20 µg
- Iron, Fe 0.3 mg
- Calcium, Ca 20 mg
Fatty acids
- Sum of saturated fatty acids 1.7 g
- Sum of polyunsaturated fatty acids 3.2 g
- Sum of monounsaturated fatty acids 2.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.7 g
- DPA (Fatty acid 22:5) 0.3 g
- EPA (Fatty acid 20:5) 0.6 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency