Bagel sandwich w/ salami cream cheese lettuce olive
Compare with another food Protein 19% Fett 25% Kolhydrater 56%
166 kcal per 100 g
5.9 g Protein
7.5 g Fat
17.2 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 2.6 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.21 µg
- Retinol equivalents 19.3 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.07 mg
- Retinol 14 µg
- Niacin equivalents 2.4 NE/mg
- Niacin 0.97 mg
- Folate, total 16.1 µg
Minerals
- Zinc, Zn 0.5 mg
- Selenium, Se 2.1 µg
- Phosphorus, P 58 mg
- Salt, NaCl 0.8 g
- Sodium, Na 328 mg
- Magnesium, Mg 13 mg
- Potassium, K 146 mg
- Iodide, I 11.7 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 43 mg
Fatty acids
- Sum of saturated fatty acids 3.6 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 2.7 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency