Baked apples w/ oil or liquid margarine sugar almond paste walnuts
Compare with another food Protein 6% Fett 47% Kolhydrater 47%
320 kcal per 100 g
3.1 g Protein
23.2 g Fat
23.3 g Carbohydrates
Vitamins
- Vitamin E 4.7 mg
- Vitamin D 0.26 µg
- Vitamin C 4.9 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0 µg
- Retinol equivalents 35.8 RE/µg
- Thiamin 0.02 mg
- Riboflavin 0.04 mg
- Retinol 16.3 µg
- Niacin equivalents 0.98 NE/mg
- Niacin 0.47 mg
- Folate, total 18.4 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 0 µg
- Phosphorus, P 92 mg
- Salt, NaCl 0.1 g
- Sodium, Na 22 mg
- Magnesium, Mg 39 mg
- Potassium, K 166 mg
- Iodide, I 0 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 32 mg
Fatty acids
- Sum of saturated fatty acids 2.2 g
- Sum of polyunsaturated fatty acids 10.4 g
- Sum of monounsaturated fatty acids 9.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency