Baked potato w/ cream cheese bell pepper filling
Compare with another food Protein 19% Fett 4% Kolhydrater 76%
93 kcal per 100 g
4 g Protein
0.9 g Fat
15.8 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0.1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.25 mg
- Vitamin B-12 0.13 µg
- Retinol equivalents 7.2 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.05 mg
- Retinol 6.3 µg
- Niacin equivalents 2.2 NE/mg
- Niacin 1.27 mg
- Folate, total 23.1 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0 µg
- Phosphorus, P 55 mg
- Salt, NaCl 0.4 g
- Sodium, Na 151 mg
- Magnesium, Mg 21 mg
- Potassium, K 448 mg
- Iodide, I 2.7 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 15 mg
Fatty acids
- Sum of saturated fatty acids 0.4 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency