Svenska

Baklava

Calculated

Compare with another food
410 kcal per 100 g
5.5 g Protein
21.2 g Fat
47.4 g Carbohydrates

Vitamins

  • Vitamin E 5.2 mg
  • Vitamin D 0.81 µg
  • Vitamin C 0.4 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 44.6 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.08 mg
  • Retinol 42.1 µg
  • Niacin equivalents 1.74 NE/mg
  • Niacin 0.83 mg
  • Folate, total 22.2 µg

Minerals

  • Zinc, Zn 0.9 mg
  • Selenium, Se 1.3 µg
  • Phosphorus, P 131 mg
  • Salt, NaCl 0.2 g
  • Sodium, Na 72 mg
  • Magnesium, Mg 55 mg
  • Potassium, K 234 mg
  • Iodide, I 0.5 µg
  • Iron, Fe 1.1 mg
  • Calcium, Ca 60 mg

Fatty acids

  • Sum of saturated fatty acids 3.5 g
  • Sum of polyunsaturated fatty acids 6.5 g
  • Sum of monounsaturated fatty acids 10.2 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.81 µg
Vitamin C
0.4 mg
Vitamin B-6
0.08 mg
Vitamin B-12
0 µg
Retinol equivalents
44.6 RE/µg

Minerals

Zinc, Zn
0.9 mg
Selenium, Se
1.3 µg
Phosphorus, P
131 mg
Magnesium, Mg
55 mg
Potassium, K
234 mg
Iron, Fe
1.1 mg
Calcium, Ca
60 mg

Source: Swedish Food Agency