Bean Stroganoff
Compare with another food Protein 26% Fett 25% Kolhydrater 49%
129 kcal per 100 g
6 g Protein
5.7 g Fat
11.1 g Carbohydrates
Vitamins
- Vitamin E 0.8 mg
- Vitamin D 0.08 µg
- Vitamin C 2.4 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0.12 µg
- Retinol equivalents 45.6 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.05 mg
- Retinol 33 µg
- Niacin equivalents 1.48 NE/mg
- Niacin 0.43 mg
- Folate, total 14.4 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 0.5 µg
- Phosphorus, P 88 mg
- Salt, NaCl 1 g
- Sodium, Na 416 mg
- Magnesium, Mg 27 mg
- Potassium, K 207 mg
- Iodide, I 37.3 µg
- Iron, Fe 1.2 mg
- Calcium, Ca 79 mg
Fatty acids
- Sum of saturated fatty acids 2.5 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 1.9 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency