Svenska

Béarnaise sauce homemade

Calculated

Compare with another food
510 kcal per 100 g
2.6 g Protein
55.9 g Fat
1.2 g Carbohydrates

Vitamins

  • Vitamin E 16.2 mg
  • Vitamin D 2.92 µg
  • Vitamin C 2.1 mg
  • Vitamin B-6 0.03 mg
  • Vitamin B-12 0.48 µg
  • Retinol equivalents 270.9 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.07 mg
  • Retinol 183.9 µg
  • Niacin equivalents 0.64 NE/mg
  • Niacin 0.01 mg
  • Folate, total 38.5 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 9.2 µg
  • Phosphorus, P 86 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 266 mg
  • Magnesium, Mg 6 mg
  • Potassium, K 37 mg
  • Iodide, I 31.5 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 30 mg

Fatty acids

  • Sum of saturated fatty acids 6.3 g
  • Sum of polyunsaturated fatty acids 15.5 g
  • Sum of monounsaturated fatty acids 31.1 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
2.92 µg
Vitamin C
2.1 mg
Vitamin B-6
0.03 mg
Vitamin B-12
0.48 µg
Retinol equivalents
270.9 RE/µg

Minerals

Zinc, Zn
0.6 mg
Selenium, Se
9.2 µg
Phosphorus, P
86 mg
Magnesium, Mg
6 mg
Potassium, K
37 mg
Iron, Fe
0.6 mg
Calcium, Ca
30 mg

Source: Swedish Food Agency