Beef and pork mince pan-fried w/ salt
Compare with another food Protein 59% Fett 41% Kolhydrater 0%
241 kcal per 100 g
23.3 g Protein
16.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.7 mg
- Vitamin D 0.21 µg
- Vitamin C 0 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 1.17 µg
- Retinol equivalents 14.2 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.2 mg
- Retinol 12.2 µg
- Niacin equivalents 9.37 NE/mg
- Niacin 5.14 mg
- Folate, total 2.9 µg
Minerals
- Zinc, Zn 5.4 mg
- Selenium, Se 6.9 µg
- Phosphorus, P 208 mg
- Salt, NaCl 0.4 g
- Sodium, Na 192 mg
- Magnesium, Mg 26 mg
- Potassium, K 253 mg
- Iodide, I 14.6 µg
- Iron, Fe 2.1 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 7.2 g
- Sum of polyunsaturated fatty acids 1.2 g
- Sum of monounsaturated fatty acids 7.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency