Beef and pork stew w/ cream/creme fraiche
Compare with another food Protein 56% Fett 32% Kolhydrater 12%
134 kcal per 100 g
13.4 g Protein
7.6 g Fat
2.8 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.34 µg
- Vitamin C 1.3 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0.25 µg
- Retinol equivalents 86.7 RE/µg
- Thiamin 0.13 mg
- Riboflavin 0.1 mg
- Retinol 57.5 µg
- Niacin equivalents 6.54 NE/mg
- Niacin 4.08 mg
- Folate, total 6.9 µg
Minerals
- Zinc, Zn 1.8 mg
- Selenium, Se 6.2 µg
- Phosphorus, P 139 mg
- Salt, NaCl 1.1 g
- Sodium, Na 454 mg
- Magnesium, Mg 21 mg
- Potassium, K 167 mg
- Iodide, I 53.5 µg
- Iron, Fe 1.4 mg
- Calcium, Ca 31 mg
Fatty acids
- Sum of saturated fatty acids 3.1 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 2.8 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency