Beef brisket cured boiled
Compare with another food Protein 54% Fett 46% Kolhydrater 0%
252 kcal per 100 g
21.6 g Protein
18.6 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.98 µg
- Vitamin C 0 mg
- Vitamin B-6 0.21 mg
- Vitamin B-12 0.68 µg
- Retinol equivalents 25.6 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.12 mg
- Retinol 23.4 µg
- Niacin equivalents 9.14 NE/mg
- Niacin 5.17 mg
- Folate, total 9.6 µg
Minerals
- Zinc, Zn 5.4 mg
- Selenium, Se 11.1 µg
- Phosphorus, P 209 mg
- Salt, NaCl 3.9 g
- Sodium, Na 1599 mg
- Magnesium, Mg 22 mg
- Potassium, K 192 mg
- Iodide, I 3.2 µg
- Iron, Fe 2.6 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 8.9 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 7.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency