Beef brisket raw
Compare with another food Protein 54% Fett 46% Kolhydrater 0%
205 kcal per 100 g
17.6 g Protein
15.1 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.39 mg
- Vitamin B-12 1.4 µg
- Retinol equivalents 22 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.17 mg
- Retinol 19 µg
- Niacin equivalents 7.43 NE/mg
- Niacin 4.2 mg
- Folate, total 12 µg
Minerals
- Zinc, Zn 4.4 mg
- Selenium, Se 9 µg
- Phosphorus, P 170 mg
- Salt, NaCl 0.2 g
- Sodium, Na 71 mg
- Magnesium, Mg 18 mg
- Potassium, K 260 mg
- Iodide, I 1 µg
- Iron, Fe 2.1 mg
- Calcium, Ca 4 mg
Fatty acids
- Sum of saturated fatty acids 7.2 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 6.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency