Beef cube roll raw
Compare with another food Protein 78% Fett 22% Kolhydrater 0%
142 kcal per 100 g
21.7 g Protein
6.1 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.07 µg
- Vitamin C 0 mg
- Vitamin B-6 0.37 mg
- Vitamin B-12 0.69 µg
- Retinol equivalents 8.2 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.16 mg
- Retinol 6 µg
- Niacin equivalents 10 NE/mg
- Niacin 6.03 mg
- Folate, total 5.6 µg
Minerals
- Zinc, Zn 4.1 mg
- Selenium, Se 5.9 µg
- Phosphorus, P 185 mg
- Salt, NaCl 0.2 g
- Sodium, Na 66 mg
- Magnesium, Mg 22 mg
- Potassium, K 320 mg
- Iodide, I 2.5 µg
- Iron, Fe 2.1 mg
- Calcium, Ca 5 mg
Fatty acids
- Sum of saturated fatty acids 3 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 2.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency