Beef liver fried w/ salt
Compare with another food Protein 68% Fett 17% Kolhydrater 15%
178 kcal per 100 g
24.8 g Protein
6.2 g Fat
5.5 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0.14 µg
- Vitamin C 35.9 mg
- Vitamin B-6 0.62 mg
- Vitamin B-12 102.12 µg
- Retinol equivalents 17692.4 RE/µg
- Thiamin 0.25 mg
- Riboflavin 4.16 mg
- Retinol 17593.4 µg
- Niacin equivalents 18.41 NE/mg
- Niacin 13.86 mg
- Folate, total 2419.9 µg
Minerals
- Zinc, Zn 5 mg
- Selenium, Se 18.6 µg
- Phosphorus, P 428 mg
- Salt, NaCl 0.9 g
- Sodium, Na 344 mg
- Magnesium, Mg 42 mg
- Potassium, K 247 mg
- Iodide, I 29 µg
- Iron, Fe 11.6 mg
- Calcium, Ca 11 mg
Fatty acids
- Sum of saturated fatty acids 2.9 g
- Sum of polyunsaturated fatty acids 0.8 g
- Sum of monounsaturated fatty acids 1.4 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0.1 g
- EPA (Fatty acid 20:5) 0.1 g
- Fatty acid 20:4 0.2 g
Vitamins
Minerals
Source: Swedish Food Agency