Beef meat cured boiled e.g. saltkott
Compare with another food Protein 91% Fett 9% Kolhydrater 0%
110 kcal per 100 g
22.5 g Protein
2.1 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0.33 mg
- Vitamin B-12 1.3 µg
- Retinol equivalents 2.3 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.09 mg
- Retinol 2 µg
- Niacin equivalents 5.73 NE/mg
- Niacin 1.6 mg
- Folate, total 12 µg
Minerals
- Zinc, Zn 6.2 mg
- Selenium, Se 9 µg
- Phosphorus, P 250 mg
- Salt, NaCl 2 g
- Sodium, Na 820 mg
- Magnesium, Mg 24 mg
- Potassium, K 350 mg
- Iodide, I 0 µg
- Iron, Fe 3.4 mg
- Calcium, Ca 15 mg
Fatty acids
- Sum of saturated fatty acids 0.9 g
- Sum of polyunsaturated fatty acids 0.1 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency