Beef or pork meat fried
Compare with another food Protein 73% Fett 27% Kolhydrater 0%
171 kcal per 100 g
23.5 g Protein
8.6 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.44 µg
- Vitamin C 0 mg
- Vitamin B-6 0.3 mg
- Vitamin B-12 0.71 µg
- Retinol equivalents 10 RE/µg
- Thiamin 0.57 mg
- Riboflavin 0.27 mg
- Retinol 9.4 µg
- Niacin equivalents 12.39 NE/mg
- Niacin 8.08 mg
- Folate, total 5.3 µg
Minerals
- Zinc, Zn 3.5 mg
- Selenium, Se 11.4 µg
- Phosphorus, P 228 mg
- Salt, NaCl 0.5 g
- Sodium, Na 184 mg
- Magnesium, Mg 31 mg
- Potassium, K 286 mg
- Iodide, I 15.1 µg
- Iron, Fe 2 mg
- Calcium, Ca 9 mg
Fatty acids
- Sum of saturated fatty acids 3.7 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 3.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency