Beef roulades fried
Compare with another food Protein 84% Fett 13% Kolhydrater 3%
137 kcal per 100 g
24.4 g Protein
3.8 g Fat
0.9 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0.76 µg
- Vitamin C 1.2 mg
- Vitamin B-6 0.26 mg
- Vitamin B-12 1.14 µg
- Retinol equivalents 9.5 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.2 mg
- Retinol 6.5 µg
- Niacin equivalents 9.53 NE/mg
- Niacin 5.09 mg
- Folate, total 10 µg
Minerals
- Zinc, Zn 4.9 mg
- Selenium, Se 10.4 µg
- Phosphorus, P 214 mg
- Salt, NaCl 0.7 g
- Sodium, Na 288 mg
- Magnesium, Mg 25 mg
- Potassium, K 272 mg
- Iodide, I 14.3 µg
- Iron, Fe 2.9 mg
- Calcium, Ca 14 mg
Fatty acids
- Sum of saturated fatty acids 1.5 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 1.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency