Beef rump roast in oven w/o salt
Compare with another food Protein 89% Fett 11% Kolhydrater 0%
124 kcal per 100 g
24 g Protein
3 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0.33 mg
- Vitamin B-12 1.3 µg
- Retinol equivalents 3.5 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.35 mg
- Retinol 3 µg
- Niacin equivalents 10.9 NE/mg
- Niacin 6.5 mg
- Folate, total 9 µg
Minerals
- Zinc, Zn 5.7 mg
- Selenium, Se 2 µg
- Phosphorus, P 210 mg
- Salt, NaCl 0.2 g
- Sodium, Na 67 mg
- Magnesium, Mg 24 mg
- Potassium, K 370 mg
- Iodide, I 2.7 µg
- Iron, Fe 3 mg
- Calcium, Ca 15 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 1.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency