Beef sirloin fried
Compare with another food Protein 85% Fett 15% Kolhydrater 0%
144 kcal per 100 g
25.5 g Protein
4.5 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0.47 µg
- Vitamin C 0 mg
- Vitamin B-6 0.28 mg
- Vitamin B-12 1.23 µg
- Retinol equivalents 6.9 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.24 mg
- Retinol 6.1 µg
- Niacin equivalents 11.33 NE/mg
- Niacin 6.66 mg
- Folate, total 11.9 µg
Minerals
- Zinc, Zn 4.4 mg
- Selenium, Se 10.5 µg
- Phosphorus, P 221 mg
- Salt, NaCl 0.5 g
- Sodium, Na 191 mg
- Magnesium, Mg 26 mg
- Potassium, K 272 mg
- Iodide, I 18.7 µg
- Iron, Fe 2.6 mg
- Calcium, Ca 7 mg
Fatty acids
- Sum of saturated fatty acids 1.9 g
- Sum of polyunsaturated fatty acids 0.2 g
- Sum of monounsaturated fatty acids 2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency