Beef steak roasted w/o gravy frozen produkt
Compare with another food Protein 88% Fett 12% Kolhydrater 0%
135 kcal per 100 g
25.5 g Protein
3.6 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0.7 µg
- Vitamin C 0 mg
- Vitamin B-6 0.32 mg
- Vitamin B-12 1.3 µg
- Retinol equivalents 4.6 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.22 mg
- Retinol 4 µg
- Niacin equivalents 10.78 NE/mg
- Niacin 6.1 mg
- Folate, total 10 µg
Minerals
- Zinc, Zn 6.3 mg
- Selenium, Se 4 µg
- Phosphorus, P 220 mg
- Salt, NaCl 1.2 g
- Sodium, Na 475 mg
- Magnesium, Mg 24 mg
- Potassium, K 365 mg
- Iodide, I 2.7 µg
- Iron, Fe 3.5 mg
- Calcium, Ca 15 mg
Fatty acids
- Sum of saturated fatty acids 1.4 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 1.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency