Beef Stroganoff
Compare with another food Protein 53% Fett 40% Kolhydrater 8%
150 kcal per 100 g
13.1 g Protein
9.9 g Fat
1.9 g Carbohydrates
Vitamins
- Vitamin E 1.4 mg
- Vitamin D 0.18 µg
- Vitamin C 1.6 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0.52 µg
- Retinol equivalents 65.1 RE/µg
- Thiamin 0.07 mg
- Riboflavin 0.11 mg
- Retinol 52.7 µg
- Niacin equivalents 5.67 NE/mg
- Niacin 3.28 mg
- Folate, total 7.5 µg
Minerals
- Zinc, Zn 2.6 mg
- Selenium, Se 4.7 µg
- Phosphorus, P 125 mg
- Salt, NaCl 0.9 g
- Sodium, Na 360 mg
- Magnesium, Mg 18 mg
- Potassium, K 217 mg
- Iodide, I 44.1 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 19 mg
Fatty acids
- Sum of saturated fatty acids 4.7 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 3.5 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency