Beef veal heart
Compare with another food Protein 67% Fett 33% Kolhydrater 0%
138 kcal per 100 g
16.6 g Protein
8 g Fat
0 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 1 µg
- Vitamin C 2 mg
- Vitamin B-6 0.26 mg
- Vitamin B-12 10 µg
- Retinol equivalents 6 RE/µg
- Thiamin 0.34 mg
- Riboflavin 0.75 mg
- Retinol 6 µg
- Niacin equivalents 10.54 NE/mg
- Niacin 7.5 mg
- Folate, total 20 µg
Minerals
- Zinc, Zn 1.3 mg
- Selenium, Se 9 µg
- Phosphorus, P 160 mg
- Salt, NaCl 0.2 g
- Sodium, Na 95 mg
- Magnesium, Mg 17 mg
- Potassium, K 240 mg
- Iodide, I 1.8 µg
- Iron, Fe 5.4 mg
- Calcium, Ca 6 mg
Fatty acids
- Sum of saturated fatty acids 3.2 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 2.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency