Svenska

Biscuit w/ jam filling

Analysed

Compare with another food
474 kcal per 100 g
4 g Protein
18.9 g Fat
70.9 g Carbohydrates

Vitamins

  • Vitamin E 3 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.11 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.02 mg
  • Retinol 0 µg
  • Niacin equivalents 1.5 NE/mg
  • Niacin 0.79 mg
  • Folate, total 10.8 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 1.6 µg
  • Phosphorus, P 44 mg
  • Salt, NaCl 0.6 g
  • Sodium, Na 242 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 97 mg
  • Iodide, I 2 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 10 mg

Fatty acids

  • Sum of saturated fatty acids 9.4 g
  • Sum of polyunsaturated fatty acids 1.3 g
  • Sum of monounsaturated fatty acids 7.3 g
  • Fatty acids 4:0-10:0 1.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg
Vitamin C
0 mg
Vitamin B-6
0.06 mg
Vitamin B-12
0.11 µg
Retinol equivalents
0 RE/µg

Minerals

Zinc, Zn
0.2 mg
Selenium, Se
1.6 µg
Phosphorus, P
44 mg
Magnesium, Mg
10 mg
Potassium, K
97 mg
Iron, Fe
0.5 mg
Calcium, Ca
10 mg

Source: Swedish Food Agency