Black currant
Compare with another food Protein 11% Fett 9% Kolhydrater 80%
68 kcal per 100 g
1.4 g Protein
1.1 g Fat
10.2 g Carbohydrates
Vitamins
- Vitamin E 2.2 mg
- Vitamin D 0 µg
- Vitamin C 128 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0 µg
- Retinol equivalents 8.6 RE/µg
- Thiamin 0.04 mg
- Riboflavin 0.02 mg
- Retinol 0 µg
- Niacin equivalents 0.5 NE/mg
- Niacin 0.3 mg
- Folate, total 14.2 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 0.1 µg
- Phosphorus, P 58 mg
- Salt, NaCl 0 g
- Sodium, Na 2 mg
- Magnesium, Mg 24 mg
- Potassium, K 340 mg
- Iodide, I 1 µg
- Iron, Fe 1.2 mg
- Calcium, Ca 72 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 0.1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency