Black pudding cooked
Compare with another food Protein 21% Fett 23% Kolhydrater 56%
218 kcal per 100 g
8.6 g Protein
9.4 g Fat
23 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.12 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.09 mg
- Riboflavin 0.03 mg
- Retinol 0 µg
- Niacin equivalents 2.6 NE/mg
- Niacin 1.06 mg
- Folate, total 8.7 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 6.7 µg
- Phosphorus, P 92 mg
- Salt, NaCl 2.1 g
- Sodium, Na 836 mg
- Magnesium, Mg 28 mg
- Potassium, K 200 mg
- Iodide, I 0 µg
- Iron, Fe 18 mg
- Calcium, Ca 14 mg
Fatty acids
- Sum of saturated fatty acids 2.3 g
- Sum of polyunsaturated fatty acids 1.7 g
- Sum of monounsaturated fatty acids 4.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency