Black pudding fried 13% fat
Compare with another food Protein 24% Fett 31% Kolhydrater 44%
261 kcal per 100 g
11.3 g Protein
14.4 g Fat
20.5 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.82 µg
- Vitamin C 0 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.08 µg
- Retinol equivalents 10.3 RE/µg
- Thiamin 0.06 mg
- Riboflavin 0.04 mg
- Retinol 10.3 µg
- Niacin equivalents 2.97 NE/mg
- Niacin 0.89 mg
- Folate, total 4.4 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 3.1 µg
- Phosphorus, P 94 mg
- Salt, NaCl 1 g
- Sodium, Na 410 mg
- Magnesium, Mg 16 mg
- Potassium, K 100 mg
- Iodide, I 0 µg
- Iron, Fe 19.5 mg
- Calcium, Ca 17 mg
Fatty acids
- Sum of saturated fatty acids 5.7 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 6.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency