Black pudding fried 8% fat
Compare with another food Protein 31% Fett 24% Kolhydrater 45%
208 kcal per 100 g
12.4 g Protein
9.3 g Fat
17.8 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0.08 µg
- Vitamin C 0 mg
- Vitamin B-6 0.04 mg
- Vitamin B-12 0.11 µg
- Retinol equivalents 8.5 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.02 mg
- Retinol 8.5 µg
- Niacin equivalents 3.02 NE/mg
- Niacin 0.75 mg
- Folate, total 4.4 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 3.1 µg
- Phosphorus, P 95 mg
- Salt, NaCl 1 g
- Sodium, Na 412 mg
- Magnesium, Mg 16 mg
- Potassium, K 100 mg
- Iodide, I 0 µg
- Iron, Fe 17.5 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 4 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 3.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency