Black pudding or sausage 14% fat
Compare with another food Protein 24% Fett 31% Kolhydrater 44%
254 kcal per 100 g
11 g Protein
14 g Fat
20 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 1 µg
- Vitamin C 0 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.1 µg
- Retinol equivalents 10 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.05 mg
- Retinol 10 µg
- Niacin equivalents 2.89 NE/mg
- Niacin 0.87 mg
- Folate, total 5 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 3 µg
- Phosphorus, P 92 mg
- Salt, NaCl 1 g
- Sodium, Na 400 mg
- Magnesium, Mg 16 mg
- Potassium, K 139 mg
- Iodide, I 0 µg
- Iron, Fe 19 mg
- Calcium, Ca 17 mg
Fatty acids
- Sum of saturated fatty acids 5.6 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 6.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency