Black pudding or sausage 19% fat
Compare with another food Protein 21% Fett 38% Kolhydrater 42%
301 kcal per 100 g
10.6 g Protein
19 g Fat
21 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0.9 µg
- Vitamin C 0 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0.4 µg
- Retinol equivalents 12 RE/µg
- Thiamin 0.05 mg
- Riboflavin 0.06 mg
- Retinol 12 µg
- Niacin equivalents 2.74 NE/mg
- Niacin 0.8 mg
- Folate, total 5 µg
Minerals
- Zinc, Zn 0.9 mg
- Selenium, Se 3 µg
- Phosphorus, P 84 mg
- Salt, NaCl 0.9 g
- Sodium, Na 350 mg
- Magnesium, Mg 16 mg
- Potassium, K 170 mg
- Iodide, I 0 µg
- Iron, Fe 17.7 mg
- Calcium, Ca 19 mg
Fatty acids
- Sum of saturated fatty acids 9.4 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 7.4 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency