Blackberries w/ sugar frozen product
Compare with another food Protein 7% Fett 4% Kolhydrater 89%
69 kcal per 100 g
1 g Protein
0.5 g Fat
12 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 10 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0 µg
- Retinol equivalents 5 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.05 mg
- Retinol 0 µg
- Niacin equivalents 1.27 NE/mg
- Niacin 1.1 mg
- Folate, total 26 µg
Minerals
- Zinc, Zn 0.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 27 mg
- Salt, NaCl 0 g
- Sodium, Na 1 mg
- Magnesium, Mg 20 mg
- Potassium, K 146 mg
- Iodide, I 0.4 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 0 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency