Blue cheese 17% fat
Compare with another food Protein 59% Fett 39% Kolhydrater 2%
315 kcal per 100 g
31.4 g Protein
20.8 g Fat
0.9 g Carbohydrates
Vitamins
- Vitamin E 0.4 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.26 mg
- Vitamin B-12 2.25 µg
- Retinol equivalents 193.1 RE/µg
- Thiamin 0.03 mg
- Riboflavin 0.55 mg
- Retinol 190.5 µg
- Niacin equivalents 8.1 NE/mg
- Niacin 0.74 mg
- Folate, total 47.5 µg
Minerals
- Zinc, Zn 4.8 mg
- Selenium, Se 19 µg
- Phosphorus, P 571 mg
- Salt, NaCl 3.2 g
- Sodium, Na 1287 mg
- Magnesium, Mg 29 mg
- Potassium, K 114 mg
- Iodide, I 50 µg
- Iron, Fe 0.1 mg
- Calcium, Ca 829 mg
Fatty acids
- Sum of saturated fatty acids 13.1 g
- Sum of polyunsaturated fatty acids 0.9 g
- Sum of monounsaturated fatty acids 5.5 g
- Fatty acids 4:0-10:0 1.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency