Borek w/ minced meat
Compare with another food Protein 23% Fett 24% Kolhydrater 53%
222 kcal per 100 g
9.7 g Protein
10.1 g Fat
22.2 g Carbohydrates
Vitamins
- Vitamin E 1.2 mg
- Vitamin D 0.1 µg
- Vitamin C 1.7 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0.34 µg
- Retinol equivalents 32 RE/µg
- Thiamin 0.21 mg
- Riboflavin 0.1 mg
- Retinol 26.5 µg
- Niacin equivalents 3.96 NE/mg
- Niacin 2.22 mg
- Folate, total 15 µg
Minerals
- Zinc, Zn 1.7 mg
- Selenium, Se 6.6 µg
- Phosphorus, P 122 mg
- Salt, NaCl 1.2 g
- Sodium, Na 486 mg
- Magnesium, Mg 24 mg
- Potassium, K 205 mg
- Iodide, I 49.7 µg
- Iron, Fe 1.3 mg
- Calcium, Ca 62 mg
Fatty acids
- Sum of saturated fatty acids 3.6 g
- Sum of polyunsaturated fatty acids 1.5 g
- Sum of monounsaturated fatty acids 4.2 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency