Borek w/ vegetables
Compare with another food Protein 21% Fett 34% Kolhydrater 45%
206 kcal per 100 g
7.6 g Protein
12.1 g Fat
15.8 g Carbohydrates
Vitamins
- Vitamin E 2 mg
- Vitamin D 0.13 µg
- Vitamin C 2.6 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.25 µg
- Retinol equivalents 190.3 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.15 mg
- Retinol 83.8 µg
- Niacin equivalents 2.11 NE/mg
- Niacin 0.55 mg
- Folate, total 37.4 µg
Minerals
- Zinc, Zn 1.1 mg
- Selenium, Se 5 µg
- Phosphorus, P 120 mg
- Salt, NaCl 1.2 g
- Sodium, Na 503 mg
- Magnesium, Mg 32 mg
- Potassium, K 218 mg
- Iodide, I 48.8 µg
- Iron, Fe 1.1 mg
- Calcium, Ca 149 mg
Fatty acids
- Sum of saturated fatty acids 5 g
- Sum of polyunsaturated fatty acids 1.5 g
- Sum of monounsaturated fatty acids 4.5 g
- Fatty acids 4:0-10:0 0.7 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency