Bread w/ sifted rye app. 4% fibre e.g. rågkaka
Compare with another food Protein 12% Fett 5% Kolhydrater 83%
264 kcal per 100 g
7.3 g Protein
2.7 g Fat
48.9 g Carbohydrates
Vitamins
- Vitamin E 0.2 mg
- Vitamin D 0 µg
- Vitamin C 0.7 mg
- Vitamin B-6 0.07 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.18 mg
- Riboflavin 0.05 mg
- Retinol 0 µg
- Niacin equivalents 2.1 NE/mg
- Niacin 0.87 mg
- Folate, total 31 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 1.5 µg
- Phosphorus, P 83 mg
- Salt, NaCl 1.1 g
- Sodium, Na 452 mg
- Magnesium, Mg 25 mg
- Potassium, K 158 mg
- Iodide, I 0 µg
- Iron, Fe 1 mg
- Calcium, Ca 70 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency