Bread white water app. 3% fibre e.g. roll w/ cheese
Compare with another food Protein 19% Fett 5% Kolhydrater 76%
274 kcal per 100 g
11.5 g Protein
3.4 g Fat
47.2 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.2 mg
- Vitamin B-12 0 µg
- Retinol equivalents 21.6 RE/µg
- Thiamin 0.21 mg
- Riboflavin 0.11 mg
- Retinol 20.8 µg
- Niacin equivalents 4.21 NE/mg
- Niacin 2.3 mg
- Folate, total 40.5 µg
Minerals
- Zinc, Zn 0.8 mg
- Selenium, Se 1.5 µg
- Phosphorus, P 162 mg
- Salt, NaCl 1.2 g
- Sodium, Na 468 mg
- Magnesium, Mg 17 mg
- Potassium, K 123 mg
- Iodide, I 0 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 109 mg
Fatty acids
- Sum of saturated fatty acids 0.7 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 1.5 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency