Bread white wheat unleavened 3% fibre e.g. chapati
Compare with another food Protein 10% Fett 10% Kolhydrater 80%
257 kcal per 100 g
5.6 g Protein
5.3 g Fat
44.3 g Carbohydrates
Vitamins
- Vitamin E 1.4 mg
- Vitamin D 0 µg
- Vitamin C 1.1 mg
- Vitamin B-6 0.06 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.4 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.02 mg
- Retinol 0 µg
- Niacin equivalents 1.46 NE/mg
- Niacin 0.51 mg
- Folate, total 15.3 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 4.9 µg
- Phosphorus, P 92 mg
- Salt, NaCl 1.1 g
- Sodium, Na 460 mg
- Magnesium, Mg 24 mg
- Potassium, K 132 mg
- Iodide, I 59.3 µg
- Iron, Fe 0.8 mg
- Calcium, Ca 17 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 1.6 g
- Sum of monounsaturated fatty acids 2.7 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency