Bread white wholegrain graham flour e.g. scones
Compare with another food Protein 11% Fett 20% Kolhydrater 69%
285 kcal per 100 g
6.3 g Protein
10.8 g Fat
38.1 g Carbohydrates
Vitamins
- Vitamin E 1.4 mg
- Vitamin D 1.1 µg
- Vitamin C 0.7 mg
- Vitamin B-6 0.05 mg
- Vitamin B-12 0.11 µg
- Retinol equivalents 90.7 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.07 mg
- Retinol 86 µg
- Niacin equivalents 1.58 NE/mg
- Niacin 0.44 mg
- Folate, total 11.8 µg
Minerals
- Zinc, Zn 1 mg
- Selenium, Se 3.7 µg
- Phosphorus, P 366 mg
- Salt, NaCl 1.4 g
- Sodium, Na 558 mg
- Magnesium, Mg 36 mg
- Potassium, K 195 mg
- Iodide, I 45.1 µg
- Iron, Fe 1 mg
- Calcium, Ca 218 mg
Fatty acids
- Sum of saturated fatty acids 4.7 g
- Sum of polyunsaturated fatty acids 1.9 g
- Sum of monounsaturated fatty acids 3.5 g
- Fatty acids 4:0-10:0 0.3 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency