Bread wholegrain barley 3% fibre
Compare with another food Protein 12% Fett 10% Kolhydrater 78%
239 kcal per 100 g
6.4 g Protein
5 g Fat
40.1 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0.64 µg
- Vitamin C 0.6 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.15 µg
- Retinol equivalents 34 RE/µg
- Thiamin 0.11 mg
- Riboflavin 0.15 mg
- Retinol 32.1 µg
- Niacin equivalents 3.64 NE/mg
- Niacin 2.48 mg
- Folate, total 30.4 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 2.9 µg
- Phosphorus, P 170 mg
- Salt, NaCl 0.9 g
- Sodium, Na 366 mg
- Magnesium, Mg 40 mg
- Potassium, K 230 mg
- Iodide, I 48.3 µg
- Iron, Fe 1.5 mg
- Calcium, Ca 62 mg
Fatty acids
- Sum of saturated fatty acids 2 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 1.3 g
- Fatty acids 4:0-10:0 0.1 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency