Bread wholegrain rye app. 7% fibre
Compare with another food Protein 19% Fett 5% Kolhydrater 77%
226 kcal per 100 g
9.3 g Protein
2.3 g Fat
38.3 g Carbohydrates
Vitamins
- Vitamin E 0.6 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.22 mg
- Riboflavin 0.09 mg
- Retinol 0 µg
- Niacin equivalents 3.7 NE/mg
- Niacin 2.16 mg
- Folate, total 40.1 µg
Minerals
- Zinc, Zn 1.4 mg
- Selenium, Se 2.6 µg
- Phosphorus, P 165 mg
- Salt, NaCl 0.9 g
- Sodium, Na 351 mg
- Magnesium, Mg 53 mg
- Potassium, K 261 mg
- Iodide, I 1 µg
- Iron, Fe 1.8 mg
- Calcium, Ca 58 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.8 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency