Bread wholegrain rye e.g. rallarhalvor
Compare with another food Protein 11% Fett 4% Kolhydrater 85%
246 kcal per 100 g
5.9 g Protein
2.1 g Fat
46.1 g Carbohydrates
Vitamins
- Vitamin E 0.3 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.17 mg
- Riboflavin 0.11 mg
- Retinol 0 µg
- Niacin equivalents 3.1 NE/mg
- Niacin 2.16 mg
- Folate, total 50.7 µg
Minerals
- Zinc, Zn 1.5 mg
- Selenium, Se 0 µg
- Phosphorus, P 195 mg
- Salt, NaCl 1.2 g
- Sodium, Na 485 mg
- Magnesium, Mg 57 mg
- Potassium, K 311 mg
- Iodide, I 1.6 µg
- Iron, Fe 1.6 mg
- Calcium, Ca 38 mg
Fatty acids
- Sum of saturated fatty acids 0.3 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 0.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency