Bread wholegrain rye w/ potato app. 5% fibre
Compare with another food Protein 10% Fett 2% Kolhydrater 88%
258 kcal per 100 g
5.7 g Protein
1.4 g Fat
52.4 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.19 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.24 mg
- Riboflavin 0.12 mg
- Retinol 0 µg
- Niacin equivalents 3.44 NE/mg
- Niacin 2.5 mg
- Folate, total 44.7 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 0.7 µg
- Phosphorus, P 125 mg
- Salt, NaCl 1.4 g
- Sodium, Na 552 mg
- Magnesium, Mg 36 mg
- Potassium, K 250 mg
- Iodide, I 2.3 µg
- Iron, Fe 1.4 mg
- Calcium, Ca 45 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.4 g
- Sum of monounsaturated fatty acids 0.5 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency