Breakfast cereal corn unsweetened fortified e.g. corn flakes
Compare with another food Protein 9% Fett 1% Kolhydrater 90%
380 kcal per 100 g
8 g Protein
0.9 g Fat
82.5 g Carbohydrates
Vitamins
- Vitamin E 0 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 1.7 mg
- Vitamin B-12 0.83 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 1.19 mg
- Riboflavin 1.73 mg
- Retinol 0 µg
- Niacin equivalents 14 NE/mg
- Niacin 13.2 mg
- Folate, total 166 µg
Minerals
- Zinc, Zn 0.4 mg
- Selenium, Se 7 µg
- Phosphorus, P 68 mg
- Salt, NaCl 1.8 g
- Sodium, Na 700 mg
- Magnesium, Mg 20 mg
- Potassium, K 85 mg
- Iodide, I 0 µg
- Iron, Fe 7.2 mg
- Calcium, Ca 19 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.2 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency