Breakfast cereal e.g. corn flakes
Compare with another food Protein 8% Fett 1% Kolhydrater 91%
376 kcal per 100 g
7 g Protein
1.2 g Fat
80 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0 µg
- Retinol equivalents 12.5 RE/µg
- Thiamin 0.01 mg
- Riboflavin 0.04 mg
- Retinol 0 µg
- Niacin equivalents 1.5 NE/mg
- Niacin 0.76 mg
- Folate, total 10.4 µg
Minerals
- Zinc, Zn 0.3 mg
- Selenium, Se 10 µg
- Phosphorus, P 50 mg
- Salt, NaCl 1.1 g
- Sodium, Na 450 mg
- Magnesium, Mg 15 mg
- Potassium, K 91 mg
- Iodide, I 0 µg
- Iron, Fe 0.2 mg
- Calcium, Ca 3 mg
Fatty acids
- Sum of saturated fatty acids 0.1 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency