Breakfast cereal muesli wholegrain w/ berries
Compare with another food Protein 11% Fett 4% Kolhydrater 85%
366 kcal per 100 g
8.6 g Protein
3.5 g Fat
68.9 g Carbohydrates
Vitamins
- Vitamin E 0.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.26 mg
- Vitamin B-12 0.14 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.2 mg
- Riboflavin 0.07 mg
- Retinol 0 µg
- Niacin equivalents 3.8 NE/mg
- Niacin 2.37 mg
- Folate, total 33.7 µg
Minerals
- Zinc, Zn 1.9 mg
- Selenium, Se 0.6 µg
- Phosphorus, P 273 mg
- Salt, NaCl 0.3 g
- Sodium, Na 129 mg
- Magnesium, Mg 91 mg
- Potassium, K 384 mg
- Iodide, I 0 µg
- Iron, Fe 2.6 mg
- Calcium, Ca 22 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 1.1 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency