Breakfast cereal musli wholegrain w/ fruit nuts sugar or honey
Compare with another food Protein 10% Fett 5% Kolhydrater 86%
369 kcal per 100 g
8 g Protein
3.8 g Fat
70.6 g Carbohydrates
Vitamins
- Vitamin E 1.5 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.15 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0 RE/µg
- Thiamin 0.28 mg
- Riboflavin 0.59 mg
- Retinol 0 µg
- Niacin equivalents 3.2 NE/mg
- Niacin 1.9 mg
- Folate, total 41 µg
Minerals
- Zinc, Zn 2.2 mg
- Selenium, Se 1.4 µg
- Phosphorus, P 272 mg
- Salt, NaCl 0.4 g
- Sodium, Na 174 mg
- Magnesium, Mg 88 mg
- Potassium, K 410 mg
- Iodide, I 2 µg
- Iron, Fe 3 mg
- Calcium, Ca 25 mg
Fatty acids
- Sum of saturated fatty acids 0.5 g
- Sum of polyunsaturated fatty acids 1.3 g
- Sum of monounsaturated fatty acids 0.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency