Breakfast cereal puffed rice roasted unsweetened
Compare with another food Protein 6% Fett 1% Kolhydrater 93%
383 kcal per 100 g
6 g Protein
0.9 g Fat
86 g Carbohydrates
Vitamins
- Vitamin E 0.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.08 mg
- Vitamin B-12 0.05 µg
- Retinol equivalents 0.5 RE/µg
- Thiamin 0 mg
- Riboflavin 0.02 mg
- Retinol 0 µg
- Niacin equivalents 2.1 NE/mg
- Niacin 1.05 mg
- Folate, total 15.1 µg
Minerals
- Zinc, Zn 1.5 mg
- Selenium, Se 2.4 µg
- Phosphorus, P 91 mg
- Salt, NaCl 0 g
- Sodium, Na 4 mg
- Magnesium, Mg 21 mg
- Potassium, K 84 mg
- Iodide, I 0 µg
- Iron, Fe 0.4 mg
- Calcium, Ca 3 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.3 g
- Sum of monounsaturated fatty acids 0.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency