Breakfast cereal w/ sugar coconut e.g. crunchy
Compare with another food Protein 8% Fett 20% Kolhydrater 72%
461 kcal per 100 g
7.4 g Protein
17.7 g Fat
64.8 g Carbohydrates
Vitamins
- Vitamin E 2.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.18 mg
- Vitamin B-12 0 µg
- Retinol equivalents 0.9 RE/µg
- Thiamin 0.29 mg
- Riboflavin 0.06 mg
- Retinol 0 µg
- Niacin equivalents 2.8 NE/mg
- Niacin 1.57 mg
- Folate, total 23.6 µg
Minerals
- Zinc, Zn 1.6 mg
- Selenium, Se 2 µg
- Phosphorus, P 240 mg
- Salt, NaCl 0.4 g
- Sodium, Na 168 mg
- Magnesium, Mg 74 mg
- Potassium, K 315 mg
- Iodide, I 0 µg
- Iron, Fe 2.6 mg
- Calcium, Ca 19 mg
Fatty acids
- Sum of saturated fatty acids 5.3 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 5.2 g
- Fatty acids 4:0-10:0 0.2 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency