Breat sifted rye app. 7% fibre
Compare with another food Protein 13% Fett 5% Kolhydrater 81%
233 kcal per 100 g
6.8 g Protein
2.8 g Fat
41.8 g Carbohydrates
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.09 mg
- Vitamin B-12 0 µg
- Retinol equivalents 1.6 RE/µg
- Thiamin 0.27 mg
- Riboflavin 0.06 mg
- Retinol 0 µg
- Niacin equivalents 2.1 NE/mg
- Niacin 1 mg
- Folate, total 34 µg
Minerals
- Zinc, Zn 1.2 mg
- Selenium, Se 0 µg
- Phosphorus, P 117 mg
- Salt, NaCl 0.8 g
- Sodium, Na 315 mg
- Magnesium, Mg 37 mg
- Potassium, K 239 mg
- Iodide, I 1 µg
- Iron, Fe 1.3 mg
- Calcium, Ca 18 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 0.7 g
- Sum of monounsaturated fatty acids 1 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency